Group Therapy is a therapy in which one or more therapists involves with a small group of children. Some children do not work in a group properly. Group therapy is utilized as a tool that includes participation of every member of group, inter-personal relationship within the group
Group therapy is a form of psychotherapy where a small group of individuals meet regularly to discuss and explore their thoughts, feelings, and behaviors under the guidance of one or more trained therapists. It’s designed to provide support, insight, and strategies for managing a variety of psychological issues, such as anxiety, depression, addiction, trauma, and relationship problems.
Group therapy involves 6 to 12 participants who meet once or twice a week for 60 to 90 minutes. A trained therapist facilitates discussions, encouraging members to share experiences and explore personal issues in a supportive environment. Group members typically have similar challenges, such as dealing with grief, improving social skills, or managing mental health concerns.
Group therapy can be a highly effective form of treatment for many individuals, but it’s not the best fit for everyone. If you’re considering group therapy, it’s important to talk with a therapist who can help determine whether this approach will meet your specific needs. For those who thrive in collaborative environments and are comfortable sharing with others, group therapy can be a powerful tool for personal growth.
Group therapy can address a wide range of issues, including anxiety, depression, trauma, grief, addiction, relationship problems, and social skills development.
Individuals facing common emotional, psychological, or behavioral challenges can benefit from group therapy. It can be helpful for those who want peer support in addition to individual therapy.
Group sizes vary, but typically consist of 6 to 12 participants. This allows for interaction while ensuring everyone has an opportunity to participate.
Essential for kids was established in the year 2014.
Dr. Samrat Jain, Founder Director of ELC
is a well known Occupational Therapist in Delhi/ NCR.
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