Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting.
There are many types of psychotherapy. Therapies are often variations of an established approach, such as CBT. There is no formal approval process for psychotherapies like there is for medications by the U.S. Food and Drug Administration.
Our psychologists perform a series of tests that help them analyze the matter and supply a customized solution to the kid .
Any child who shows signs of behavioral or attention issues, is depressed or feels anxious, and features a learning disability is referred for Psychological Assessment. Moreover, children struggling in class or miss their developmental milestones also are recommended to undergo a psychological assessment.
Anyone can benefit from psychological therapy, including individuals dealing with anxiety, depression, stress, trauma, relationship issues, and other mental health concerns.
Signs you might benefit from therapy include persistent feelings of sadness, anxiety, or anger, difficulty coping with stress, challenges in relationships, or a lack of motivation and interest in activities.
In a therapy session, you will typically discuss your thoughts, feelings, and experiences in a safe and confidential environment, while the therapist provides support and guidance.
Essential for kids was established in the year 2014.
Dr. Samrat Jain, Founder Director of ELC
is a well known Occupational Therapist in Delhi/ NCR.
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